You have just signed up for a gym membership and are about to start your first workout. But you're staring at your wardrobe, trying to find something to wear. The key to wearing fitness clothing is to make sure it is comfortable and fit.

When it comes to shoes, you'll want to wear shoes that provide good support for your feet. Even so, you don't want to wear flip-flops to the gym. Many things can happen. Check out this link to get the best workout clothes for men online.

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You can seriously injure your leg. You will lift weights and run on the treadmill. When you lift weights, you can lower the weights on your legs or rotate your ankles on the treadmill. So what should you wear to the gym?

First, don't choose shoes based on color. These shoes may not support your feet well. You must wear shoes that can support your feet. You need shoes to absorb the impact of your feet while running on the treadmill. This will prevent your feet and knees from hurting badly.

Second, you want to find shoes with good stability. These shoes help you to keep the arch of your foot in place. Third, buy shoes that fit and are comfortable. As well as good shoes, you should also find good sports socks. These socks make your feet very soft.

Many types of socks absorb sweat from your feet to keep them cool and dry. You don't want to exercise for 5 minutes and your feet start hurting from wearing the wrong shoes and socks.

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