Pink Himalayan salt is a stone mined from the foothills of the Himalayan Mountains in Nepal and Tibet. This pink salt can also be called "upper-salt" because it contains abnormally high amounts of sodium (Na+). Himalayan salt was used in ancient times as an agent for treating fevers, enhanced blood circulation, and heart disease. Today, Himalayan pink salt is popular for many things including food colorings, salt enhancement for spa products, and as an alternative to regular table salt.
Pink Himalayan salt contains calcium, magnesium, and potassium and is an excellent source of trace minerals for your body. It contains trace minerals that are beneficial to your body's overall health, including magnesium, calcium, and potassium, all of which can help lower blood pressure and reduce the risk of heart problems and other health conditions. Himalayan salts have been proven to lower the risks of atherosclerosis, high cholesterol, and type 2 diabetes. Because it contains less sodium than the average crystal salt, Himalayan pink salt has the potential benefits to help you lose weight.
Himalayan pink Himalayan salt is mined in the foothills of the Himalayan Mountains in Nepal and Tibet. The salt contains rich mineral content and is well known for its blood cleansing abilities. It is believed to boost energy levels and increase physical strength. The salt does not contain any calories or chemicals and is considered to be a natural detoxifier. There are eight major elements found in the mineral, which make it ideal for both commercial and home use:
Although Himalayan pink salt has the potential to enhance your health, it is important to follow a few basic rules when using it. Choose crystal salt that is room temperature when buying and eating. Do not buy it frozen or canned, instead, choose a crystal salt that is fresh from the mountain. Make sure you are getting the salt straight from the mountains. Also, be careful to choose a brand that does not use additives like corn or wheat in their products.
If you do purchase the Himalayan pink salt from an online source, be aware of the source. It is tempting to buy a package of rock salt from the local grocer because it looks attractive and the price is low. However, many shippers do not deliver to Canada because they do not have the special water quality required to process the salt properly. You may also find that some companies ship by UPS but do not have the tracking number to prove it. This is why it is important to read the labels carefully when purchasing.
When traveling to Canada to purchase Himalayan pink salt, you can use one of two methods to help ensure you get a high-quality product. One option is to either choose a company that is based within Canada or one that has salt mines in Pakistan and ships to Canada. The only way to know for sure which company has the best product available is to contact them and ask them for proof of the grade, as well as to ask for information on how the salt was mined. You should also ask about the water quality, infrastructure, and licensing requirements for their salt mines in Pakistan and the type of equipment used to process the salt.
There are several benefits to buying Himalayan pink versus buying regular table salt. The natural trace minerals found in this type of salt have been shown to reduce the risk of heart disease, hypertension, and certain types of cancer. Although these types of minerals are already known to benefit the heart, recent studies show they can also prevent and treat certain forms of cancer.
Regular table salt contains a variety of chemicals, some of which are unhealthy and others that contribute to a number of health problems. Himalayan salt naturally contains no chemical additives or stabilizers and there is no need to avoid eating it altogether. A single teaspoonful of Himalayan pink salt can be sprinkled on any dish, added to a soup, or mixed into flour for bread making. If you decide to take advantage of its anti-aging properties, you should start by adding it to your diet rather than buying it from a commercial source. As with most other natural resources, it's better to consume it in its natural form instead of stripping it from rocks.