The Right Steps to End the Problem of Bunion Pain
Bunions, also known as hallux valgus, can cause bunion pain. The big toe tilts inwards towards the other toes. While the base of the toe is bony and swollen, the bunions can cause the toes to hurt.
The metatarsophalangeal joints become larger due to the tilting of the big toe. This is what causes the bump that is often associated with bunions. Uncomfortable shoes can lead to bunions. However, it is still controversial as to what causes them.
You can consult a podiatrist for the best treatment of bunion in Baltimore.
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This painful condition can be treated in a variety of ways.
1) The Right Shoes
While it is impossible to determine if bunion pain is due solely to wearing high heels and narrow-toed footwear, you can eliminate the problem by choosing the right shoes and avoiding shoes that pinch or cramp the feet.
Comfortable shoes with wide toes can often relieve the constant irritation and pain caused by bunions. Experts recommend that you wear suede or leather shoes.
2) Activities that are dynamic
To relieve bunion pain, there are some things you can do. To alleviate the pain from the bunion, it is important to avoid pointed or narrow toes. These pads can be purchased at most shoe retailers and drug stores.
To avoid aggravating the bunion pain, it is best to not stand for too long or walk and run long distances.
3) Bunion Surgery and Other Solutions
Bunion surgery may be an option if one is looking for a long-term solution. There are many surgical options available to relieve bunion pain. These include the removal of any bony protuberances or bumps that have formed.